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Thank you to Amanda with Harrogate Yoga for putting together this 20 minute Yoga video download for those with Chronic Pelvic Pain. To access the free download Click Here
*Always remember to listen to your own body and don't go beyond anything that does not feel right until checking with a qualified yoga instructor or your own personal physical therapist or rehab professional.
3 Comments
6/30/2015 06:08:03 pm
7/16/2015 06:08:25 pm
You’ve provided great information in your blog. Many thanks for sharing the information in your blog. 12/6/2017 03:12:39 am
I don't have any chronic pain (thankfully) but due to the fact the most part of my job involves sitting in front of computer I used to have this stiffness sometimes even painful in my back. Yoga helped. Your comment will be posted after it is approved.
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AuthorStephanie Yeager: Passionate about spreading the word of hope and healing for those like her, influencing a paradigm shift in the medical community toward greater understanding of chronic pelvic pain disorders, and prevention initiatives that may protect young women before onset can occur. Archives
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