|
Thank you to Amanda with Harrogate Yoga for putting together this 20 minute Yoga video download for those with Chronic Pelvic Pain. To access the free download Click Here
*Always remember to listen to your own body and don't go beyond anything that does not feel right until checking with a qualified yoga instructor or your own personal physical therapist or rehab professional.
3 Comments
6/30/2015 06:08:03 pm
7/16/2015 06:08:25 pm
You’ve provided great information in your blog. Many thanks for sharing the information in your blog. 12/6/2017 03:12:39 am
I don't have any chronic pain (thankfully) but due to the fact the most part of my job involves sitting in front of computer I used to have this stiffness sometimes even painful in my back. Yoga helped. Your comment will be posted after it is approved.
Leave a Reply. |
AuthorStephanie Yeager: Passionate about spreading the word of hope and healing for those like her, influencing a paradigm shift in the medical community toward greater understanding of chronic pelvic pain disorders, and prevention initiatives that may protect young women before onset can occur. Archives
October 2019
Categories
All
|
RSS Feed
Subscribe |
|
Join our mailing list today!